LOCAL CLASSES
AND BOOKING
In a Peace Within Yoga class you will develop a deeper understanding of traditional yoga. An understanding that is more than just the physical practice of asana. Peace Within Yoga classes will help you to build strength and stamina, both physically, mentally and emotionally. Each class encompasses all aspects of traditional yoga, such as meditation, pranayama (breath work), yoga asanas (postures) and relaxation, but is laced with attributes of Yoga Therapy, ensuring that no matter your ability, yoga is accessible to you.
Please ensure that you book your mat space before attending, you can pay via BACS (see below for details) prior to attending your chosen class or cash upon arrival at class
Mindfulness Yoga
WEDNESDAY
Alrewas
5.30pm - 6.30pm
Suitability: SUITABLE FOR BEGINNERS AND THOSE THAT HAVE PRACTICED YOGA PREVIOUSLY
Where : Alrewas Village Hall, Wellfield Road, Alrewas, DE13 7HB
PRICE : £7.00 Drop-In
Yoga & Yoga Nidra
THURSDAY
Lichfield
7.15pm - 8.15pm
Suitability: SUITABLE FOR BEGINNERS AND THOSE THAT HAVE PRACTICED YOGA PREVIOUSLY
Where : King Edward VI School Leisure Centre, Kings Road, Lichfield, WS14 9DE
(Activities Room)
PRICE : £7.50 Drop-In
You can pay via BACS transfer, cash at a class PRIOR to attending your chosen class.
See details below:
Payment details for bank transfer:
Payable to: Mrs Sara-mae Martin
Sort code: 30-71-98
Account number: 56696568
REF: CLASS