This busy time of year, brings us all into a frenzy, rushing around, writing lists and perhaps just forgetting what Christmas truly stands for.... PEACE, LOVE, HOPE and JOY to ALL.
To ensure that you keep grounded, centred and focussed upon your energy, Peace Within yoga classes will be continuing right up to the festive period and most classes will be returning before the New Year.
See the list below for our Festive Class Timetable:
Wednesday : Mindfulness Yoga, Alrewas Village Hall, Alrewas
Classes will take place on 11th and 18th December 2019.
Classes will then return on 8 January 2020.
Thursday : Yoga and Yoga Nidra - King Edward VI School Activity Room, Lichfield
7.15pm - 8.15pm
Classes will take place on 5th, 12th and 19th December 2019
Classes will then return on 9 January 2020.
New Year Class Timetable
What to bring
Please bring your own mat.
A drink of water in a sealed container.
A blanket, cushion and foam/cork block if you use one
(sometimes you need to do a class or two to see what would be good for you)
FOR MORE INFORMATION SEE FAQ