YOGA AND YOGA NIDRA GROUP
ONLINE LIVE YOGA CLASSES
ONLINE Gentle Yoga and Yoga Nidra
THURSDAYS 6.45pm - 8pm
Every Thursday I offer an online class that includes: first 15 mins are settling in and chat (optional), followed by practice of 30 mins of gentle therapeutic yoga, followed by 30 mins of yoga nidra (sleep).
This is offered to a small group and covers aspects of yoga therapy.
The classes are offered at a reduce of £6.00 per session until 1 March 2021, after which the following options are available:
PAY WEEKLY : £7.00
OR PAY FOR A CERTAIN AMOUNT OF SESSIONS PER MONTH*
* Monthly sign ups are to be purchased at the beginning of the month and remain valid for the month in question. The classes cannot be rolled over into the next month, unless the teacher is ill, on holiday or otherwise unavailable to conduct the class.
If you wish to book on any of the virtual sessions, please click the link below to book your session.
If you have any problems, feel free to contact me