Through yoga our turbulent minds can be brought to peace and extraordinary wisdom and well-being is our potential


Private Yoga  & Yoga Therapy Sessions



Terms and Conditions of Booking

By booking a class, private session or event with Peace Within Yoga & Yoga Therapy you are entering into a contract which has the following conditions:
Peace Within Yoga and Yoga Therapy is not liable for any costs incurred due to cancellation or changes caused by unforeseen events (weather, loss of venue or facilities, acts of God, or any other event beyond our control).
It is expected that adequate insurance is taken out by the client to cover them for any losses they may incur. If Peace Within Yoga and Yoga Therapy chooses to cancel an event then any monies paid will be returned.
Clients are responsible for ensure they disclose any medical conditions or injuries, (including mental health conditions) to Peace Within Yoga and Yoga Therapy.
Peace Within Yoga and Yoga Therapy takes no responsibility for any injuries sustained by participation in yoga and related activities.
Class Pass Purchases : By booking a class pass you are receiving a discounted price for a confirmed place in that class. All class passes are non-refundable and non-transferable. All class passes must be used within an 8 week period from the date of purchase.
Private sessions/ Corporate Bookings: Payment is due at the time of booking. Cancellation period is 72 hours given in writing (email to If less than 48 hour notice is given the session is charged as taken.  If you purchase a block of sessions and do not wish to continue a refund will be provided within 48 hours of the payment made.
All refunds are provided at the discretion of Peace Within Yoga and Yoga Therapy and this depends upon whether the allocated slots can be filled and all whether Peace Within Yoga and Yoga Therapy have incurred additional costs (i.e childcare) as a result of your allocated slot. 
Private bookings cancelled after 48 hours of booking are non-refundable but may be transferrable at the discretion of Peace Within Yoga and Yoga Therapy.
Workshops and Day Events: For events that are a full day or less, then full payment is required at time of booking to secure your place. If you cancel with more than 28 days notice in writing then full payment less than £10 admin fee will be given. Cancellation between 28 and 14 days, 50% refund will be given. Cancellation less than 14 days – no refund, credit or alternative will be given. You may be able to send a substitute in your place, but only if this is first agreed by Peace Within Yoga and Yoga Therapy.


What People Say

"After my first 1-2-1 session with Sara-mae, I kept thinking all day how much I enjoyed it and how good it made me feel. I feel like I'm definitely improving and really appreciate Sara-mae's positive encouragement. I'm not a sporty type so my default is that I think I must be hopeless with anything physical.


Yoga is probably the first sporty thing I've done that I actually enjoy, it feels really loving and kind to your body, whereas some sport can be quite aggressive and punishing. I felt so amazing after just the first session, like everything was unblocked. I actually can't remember the last time I felt that good. Pretty amazing! and definitely helped by Sara-mae's very excellent teaching and evident love and passion for yoga." 

(Yoga Sessions ) HH - Lichfield

"I felt as if I released something that I had no idea I was holding onto. My session with Sara-mae was wonderful, relaxing and healing."

JC - near Lichfield


"I have practiced yoga for many years and tried lots of different styles of yoga. I feel that Sara-mae offers a little bit extra to her private sessions and her classes. Her own style has evolved and she brings a greater understanding to yoga as a whole. Each week I learn something new."

E.P - Staffordshire

(Private Yoga and Group Classes)


"I didn't really yoga what to expect having never tried yoga before, but I can only describe my experience as wonderful, uplifting and completely relaxing.

Sara-mae's passion shines through and she takes care to keep you held in a safe and comforting place."

(Yoga Therapy Sessions), R.S, from Tamworth