Workshops are my way of giving something back to all of the wonderful people that attend a Peace Within class.
Every 2 months I offer over 2 hours of yoga practices in the fun and relaxed setting of a workshop.
If you have never attended a yoga workshop before, you are in for a treat. A workshop enables you to deepen your practice, ask questions, receive more alignment cues and gather more information to compliment your regular practice.
We will take the time to break down the poses, feeling and observing how our bodies move and adapt and have some FUN too!
The workshops will include pranayama (breathwork) practices, meditation, asanas (postures) and will end with a yoga nidra. As always new and exciting aspects of yoga will be incorporated as my personal practice and studies deepen.
The Workshop fee is £25.00
BOOKING IS ESSENTIAL TO ENSURE THAT THE WORKSHOP GOES AHEAD
PAYMENTS TO BE MADE WITHIN 3 WEEKS PRIOR TO THE WORKSHOP DATE
UNFORTUNATELY, NO REFUNDS CAN BE OFFERED AFTER THE PAYMENT DUE DATE HAS PASSED
Workshop Dates For 2020:
SUNDAY MAY 17TH 2020 - 10.30am - 12.45pm
SUNDAY JULY 11TH 2020 - 10.30am - 12.45pm
SUNDAY SEPTEMBER 5TH 2020 - 10.30am - 12.45pm
SUNDAY NOVEMBER 15TH 2020- 10.30am - 12.45pm
ALL WORKSHOPS WILL BE HELD AT:
THOMAS SPENCER CHURCH HALL,
Church St, Whittington, Lichfield WS14 9JX
(also known as St Giles Hall.
Please note that this is not the village hall which is situated next to Whittington doctor's surgery)
Book Your Workshop
To book your workshop, please fill in the form below. If you have not attended a Peace Within Yoga class before, you will be sent a health questionnaire. Please complete the questionnaire and return to prior to your chosen workshop date.
After you have complete the form, you will be prompted to make payment.
You can pay via BACS transfer, cash at a class PRIOR to the Workshop deadline.
See details below:
Payment details for bank transfer:
Payable to: Mrs Sara-mae Martin
Sort code: 30-71-98
Account number: 56696568